Welcome to Alaska Mental Fitness
Anchorage, AK
866.528.9396
Client Portal

Beyond Mental Health

At Alaska Mental Fitness we provide counseling and coaching services to adolescents, adults, couples, and families. We are here to help you overcome depression, anxiety, stress, conflict, and other common challenges.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Our Goal is to Help you Reach Your Goal

Hello and welcome to Alaska Mental Fitness. We provide counseling and coaching services in Alaska. Please feel free to request a free consultation to learn more.
Christopher Gunderson
RN, LPC-S, NCC

Services

  • Adjustment Disorder
  • Anxiety
  • Burnout
  • Depression
  • Existential Crisis
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Men's Issues
  • Physical Wellness
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Trauma
  • Family Conflict
  • Blended Families
  • Sexual Health

Approaches

  • Behavioral Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • ComPsych
  • First Choice Health
  • First Health
  • Premera BCBS

Fees

  • Consultation: $0
  • Counseling: $150
  • Coaching : $100
Client Portal