Alaska Mental Fitness
Anchorage, AK
Client Portal

Beyond Mental Health

At Alaska Mental Fitness we provide counseling and coaching services to help you make sense and meaning of shame, guilt, trauma, and loss in your life. We view recovery as a process, a journey through which emotional strength and mental fitness are developed over time.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Our Goal is to Help you Reach Your Goal

Hello and welcome to Alaska Mental Fitness. We provide counseling and coaching services in Alaska. Please feel free to request a free consultation to learn more.
Christopher Gunderson
RN, LPC-S, NCC

Services

  • Adjustment Disorder
  • Anxiety
  • Burnout
  • Career Counseling
  • Depression
  • Existential Crisis
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Men's Issues
  • Physical Wellness
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Trauma
  • Family Conflict
  • Blended Families

Approaches

  • Behavioral Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Aetna
  • ComPsych
  • First Choice Health
  • First Health
  • Premera BCBS

Fees

  • Consultation: $0
  • Counseling: $150
  • Coaching : $100
Client Portal
Alaska Mental Fitness
Anchorage, AK
Privacy
Terms
License Agreement
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.