Alaska Mental Fitness
Anchorage, AK
Client Portal

Beyond Mental Health

Alaska Mental Fitness provides individual counseling and coaching. Wherever you are in life, we will help you move toward mental health, and beyond to mental fitness.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Our Goal is to Help you Reach Your Goal

Hello and welcome to Alaska Mental Fitness. We provide counseling and coaching services for adults in Alaska. Please feel free to request a free consultation to learn more.
Christopher Gunderson
RN, LPC-S, NCC

Services

  • Adjustment Disorder
  • Anxiety
  • Burnout
  • Career Counseling
  • Depression
  • Existential Crisis
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Men's Issues
  • Physical Wellness
  • Relationship Issues
  • Self Esteem
  • Social Anxiety

Approaches

  • Behavioral Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Premera Blue Cross

Fees

  • Consultation: $0
  • Counseling : $200
  • Coaching : $100
Client Portal
Alaska Mental Fitness
Anchorage, AK
Privacy
Terms
License Agreement
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.